As adults, we’re often swamped with work, family, social life, and day-to-day stuff. It’s easy to forget about our health until something goes wrong. But if we take a proactive approach to our healthcare, it can make a huge difference in our overall health. Screening tests are one of the most important steps in proactive healthcare for adults.
Preventive screenings are medical tests and procedures that can help detect diseases and other health problems early when they are most treatable.
Let’s explore the importance of preventive screening for adults, common preventive screening tests, and some tips to help adults take charge of their health.
Importance of Preventive Screening for Adults
Preventive screening is performed when you are not symptomatic (meaning you have no symptoms or signs of illness). These tests are designed to identify life-threatening health conditions, such as cancer and heart diseases, early, often before they become serious.
They also help identify risk factors for developing diseases and enable healthcare providers to offer preventive measures and lifestyle recommendations, reducing the risk of certain diseases.
Early detection and treatment lead to fewer complications, increased survival rate, and reduced physical, emotional, and financial burden associated with serious illnesses.
Key Preventive Screening Tests for Adults
The type of screening tests you need can vary depending on your age, gender, family history, and other individual risk factors. Here are some of the most important screening tests commonly recommended to adults.
Blood Pressure Measurement
Blood pressure is an important indicator of your cardiovascular health. High blood pressure is a major risk factor for cardiovascular diseases and stroke; therefore, it’s important to monitor it regularly.
Cholesterol screening can help you determine your risk for heart disease. If your cholesterol levels are too high, it can cause plaque to build up in your arteries, which can increase your risk for heart attacks.
Blood Glucose Test
It is important to monitor your blood glucose levels regularly to detect early signs of diabetes or pre-diabetes. Early detection of diabetes and pre-diabetes leads to early intervention and management, reducing serious health complications of diabetes.
Depending on your age and gender, you may need various cancer screenings, including:
- Mammograms: For breast cancer screening (women).
- Pap Smear and HPV Test: For cervical cancer screening (women).
- Colonoscopy: For colorectal cancer screening (both men and women).
- PSA Test: For prostate cancer screening (men).
- Skin Cancer Check: Regular skin examinations for people at high risk for skin cancer.
Bone Density Test
DEXA bone density scan is especially important for postmenopausal women. This test assesses the risk of osteoporosis and bone fractures.
Screening for Sexually Transmitted Diseases
Several tests can detect different sexually transmitted diseases. The specific tests you need may depend on your sexual activity, age, and medical history. Key STD screening tests for adults include HIV tests, chlamydia and gonorrhea tests, and syphilis tests.
Tips to Take Charge of Your Health
If you want to take control of your health, it’s important to be proactive and make smart decisions about your health.
Here are some tips to follow.
- Schedule regular wellness checkups and preventive screenings with your family doctor.
- Be honest with your family doctor about your medical history and lifestyle choices and habits.
- Know your family medical history and your risk factors for certain diseases.
- Make healthy lifestyle choices, such as eating a healthy diet, exercising regularly, and getting enough sleep.
- Establish a healthy relationship with your family doctor.
- Ask questions about your health and preventive care if you have any.
- Keep yourself informed about the recommended preventive screenings for your gender and age.
Family Doctor in Fort Worth, TX
Getting regular wellness checkups, undergoing screening tests, and staying up to date on immunizations are vital components of proactive healthcare that can significantly improve your longevity and overall well-being.
At Texas Medical Institute, we have a team of board-certified primary care physicians, including family doctors, committed to providing a comprehensive range of preventive and other primary care services to people of all ages living in and around Fort Worth, TX. At our practice, we are proud to offer minor emergency care, cosmetic services, occupational therapy, and chiropractic care.